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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Anelda Heath

RSA W 40-44 n = 89
Finish · net time
2:16:54
+42:34 v median 1:34:20
Women
84/89
40-44
8/9
Field beaten
6%

The race, in three figures

Field beaten
23%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:59
v median
88/89
Rank
Biggest loss
Wall Balls
+8:36
v median
84/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 4:43
    v median +0:55
    1000m SkiErg 5:52
    v median +0:59
  2. Block 02 15:22
    Running 2 9:36
    v median +4:06
    50m Sled Push 5:46
    v median +1:21
  3. Block 03 18:31
    Running 3 7:11
    v median +1:24
    50m Sled Pull 11:20
    v median +5:07
  4. Block 04 19:30
    Running 4 8:04
    v median +2:22
    80m Burpee Broad Jump 11:26
    v median +5:36
  5. Block 05 12:18
    Running 5 5:43
    v median −0:10
    1000m Row 6:35
    v median +1:23
  6. Block 06 10:34
    Running 6 5:15
    v median −0:28
    200m Farmers Carry 5:19
    v median +2:25
  7. Block 07 16:13
    Running 7 6:07
    v median +0:16
    100m Sandbag Lunges 10:06
    v median +4:57
  8. Block 08 22:45
    Running 8 6:48
    v median +0:19
    Wall Balls 15:57
    v median +8:36

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:12
0:15 0:57
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:50
0:16 1:34
B4 · 80m Burpee Broad Jump
1:46
0:19 1:27
B5 · 1000m Row
1:05
0:31 0:34
B6 · 200m Farmers Carry
7:12
19:58 −12:46
B7 · 100m Sandbag Lunges
−3:03
−17:13 14:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89