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Cape Town 1 / HYROX / Season 8 (2025/26)

Dustin Carr

RSA M 40-44 n = 181
Finish · net time
1:11:59
−19:40 v median 1:31:39
Men
14/181
40-44
2/27
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:06
v median
30/181
Rank
Biggest loss
1000m SkiErg
−0:09
v median
54/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:58
    v median −0:46
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 7:18
    Running 2 4:31
    v median −0:55
    50m Sled Push 2:47
    v median −0:15
  3. Block 03 9:18
    Running 3 4:53
    v median −1:01
    50m Sled Pull 4:25
    v median −0:36
  4. Block 04 9:00
    Running 4 4:51
    v median −0:59
    80m Burpee Broad Jump 4:09
    v median −1:58
  5. Block 05 9:34
    Running 5 4:50
    v median −1:06
    1000m Row 4:44
    v median −0:11
  6. Block 06 6:40
    Running 6 4:44
    v median −1:05
    200m Farmers Carry 1:56
    v median −0:20
  7. Block 07 8:43
    Running 7 4:48
    v median −1:03
    100m Sandbag Lunges 3:55
    v median −1:26
  8. Block 08 10:25
    Running 8 4:51
    v median −1:37
    Wall Balls 5:34
    v median −2:06

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:31
0:12 0:19
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:41
0:26 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:29 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181