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Cape Town 1 / HYROX / Season 8 (2025/26)

Hannes Kotze

RSA M 30-34 n = 181
Finish · net time
1:15:27
−16:12 v median 1:31:39
Men
26/181
30-34
8/35
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
77%
Stations
Biggest gain
Wall Balls
−3:19
v median
4/181
Rank
Biggest loss
200m Farmers Carry
+1:35
v median
175/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:06
    v median −0:38
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 7:41
    Running 2 4:39
    v median −0:47
    50m Sled Push 3:02
    v median +0:00
  3. Block 03 9:32
    Running 3 5:02
    v median −0:52
    50m Sled Pull 4:30
    v median −0:31
  4. Block 04 9:04
    Running 4 4:53
    v median −0:57
    80m Burpee Broad Jump 4:11
    v median −1:56
  5. Block 05 9:48
    Running 5 5:02
    v median −0:54
    1000m Row 4:46
    v median −0:09
  6. Block 06 8:49
    Running 6 4:58
    v median −0:51
    200m Farmers Carry 3:51
    v median +1:35
  7. Block 07 9:42
    Running 7 5:03
    v median −0:48
    100m Sandbag Lunges 4:39
    v median −0:42
  8. Block 08 9:55
    Running 8 5:34
    v median −0:54
    Wall Balls 4:21
    v median −3:19

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:24
0:08 0:16
B5 · 1000m Row
0:29
0:09 0:20
B6 · 200m Farmers Carry
0:39
0:31 0:08
B7 · 100m Sandbag Lunges
0:36
0:20 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181