The race, in three figures
The race, in words
In the Open division at Cape Town 1 2026, Hannes Kotze crossed the line in 1:15:27: 26th of 181 men, faster than 86% of the field.
Nowhere gained more than the wall balls: 3:19 on the median. On the farmers carry the field had the edge, by 1:35. Time in the roxzone, 3:47, was faster than 93% of the field.
The field ran 3:40 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:06v median −0:38
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Block 02 7:41Running 2 4:39v median −0:47
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Block 03 9:32Running 3 5:02v median −0:52
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Block 04 9:04Running 4 4:53v median −0:57
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Block 05 9:48Running 5 5:02v median −0:54
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Block 06 8:49Running 6 4:58v median −0:51
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Block 07 9:42Running 7 5:03v median −0:48
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Block 08 9:55Running 8 5:34v median −0:54
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.