The race, in three figures
The race, in words
1:15:42 at Cape Town 1 2026 put Nic Grobler 27th of 181 men in the Open division, ahead of 85% of the field.
The wall balls were where this race was made, 3:34 ahead of the median. Quick through the roxzone: 4:13, ahead of 85% of the field.
Athletes who raced both Cape Town 1 2026 and Cape Town 2025 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:13v median −0:31
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Block 02 7:03Running 2 4:46v median −0:40
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Block 03 9:06Running 3 5:07v median −0:47
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Block 04 10:28Running 4 5:14v median −0:36
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Block 05 10:13Running 5 5:31v median −0:25
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Block 06 7:14Running 6 5:16v median −0:33
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Block 07 10:19Running 7 5:21v median −0:30
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Block 08 9:46Running 8 5:40v median −0:48
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.