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Cape Town 1 / HYROX / Season 8 (2025/26)

Dylan Heubner

RSA M 25-29 n = 181
Finish · net time
1:16:10
−15:29 v median 1:31:39
Men
28/181
25-29
6/31
Field beaten
85%

The race, in three figures

Field beaten
82%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−3:07
v median
3/181
Rank
Biggest loss
50m Sled Push
+0:36
v median
140/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:08
    v median −0:36
    1000m SkiErg 4:42
    v median +0:16
  2. Block 02 8:22
    Running 2 4:44
    v median −0:42
    50m Sled Push 3:38
    v median +0:36
  3. Block 03 10:14
    Running 3 4:59
    v median −0:55
    50m Sled Pull 5:15
    v median +0:14
  4. Block 04 8:01
    Running 4 5:01
    v median −0:49
    80m Burpee Broad Jump 3:00
    v median −3:07
  5. Block 05 10:04
    Running 5 5:13
    v median −0:43
    1000m Row 4:51
    v median −0:04
  6. Block 06 7:40
    Running 6 5:05
    v median −0:44
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 9:13
    Running 7 4:55
    v median −0:56
    100m Sandbag Lunges 4:18
    v median −1:03
  8. Block 08 10:47
    Running 8 5:19
    v median −1:09
    Wall Balls 5:28
    v median −2:12

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:39
0:24 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:18 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181