The race, in three figures
The race, in words
Dylan Heubner finished in the top 10% of the field at Johannesburg 2025, in 1:18:38 for 49th of 652 men in the Open division.
Nowhere gained more than the burpee broad jumps: 3:00 on the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first. Time in the roxzone, 5:13, was faster than 98% of the field.
The field ran 4:09 faster at Johannesburg 2025 than at Johannesburg I 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:06v median −0:56
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Block 02 8:04Running 2 4:15v median −1:31
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Block 03 10:56Running 3 4:42v median −1:37
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Block 04 8:39Running 4 4:46v median −1:35
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Block 05 9:39Running 5 4:43v median −1:53
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Block 06 7:33Running 6 4:38v median −1:47
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Block 07 9:39Running 7 4:41v median −1:47
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Block 08 11:06Running 8 4:59v median −2:42
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.