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Cape Town 1 / HYROX / Season 8 (2025/26)

Juha Van Lill

RSA M 25-29 n = 181
Finish · net time
1:17:09
−14:30 v median 1:31:39
Men
32/181
25-29
8/31
Field beaten
82%

The race, in three figures

Field beaten
87%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:39
v median
13/181
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
95/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:24
    v median −0:20
    1000m SkiErg 4:32
    v median +0:06
  2. Block 02 6:50
    Running 2 4:35
    v median −0:51
    50m Sled Push 2:15
    v median −0:47
  3. Block 03 10:00
    Running 3 5:03
    v median −0:51
    50m Sled Pull 4:57
    v median −0:04
  4. Block 04 11:18
    Running 4 5:00
    v median −0:50
    80m Burpee Broad Jump 6:18
    v median +0:11
  5. Block 05 9:45
    Running 5 4:49
    v median −1:07
    1000m Row 4:56
    v median +0:01
  6. Block 06 6:30
    Running 6 4:41
    v median −1:08
    200m Farmers Carry 1:49
    v median −0:27
  7. Block 07 8:55
    Running 7 4:40
    v median −1:11
    100m Sandbag Lunges 4:15
    v median −1:06
  8. Block 08 10:09
    Running 8 5:08
    v median −1:20
    Wall Balls 5:01
    v median −2:39

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:49
0:13 0:36
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
1:27
0:46 0:41
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181