The race, in three figures
The race, in words
1:17:51 at Cape Town 1 2026 put Keagan Kriel 36th of 181 men in the Open division, ahead of 80% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 58% on the runs. Nowhere gained more than the burpee broad jumps: 2:55 on the median.
Athletes who raced both Cape Town 1 2026 and Johannesburg 2025 were 9:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:42v median −0:02
-
Block 02 8:27Running 2 5:27v median +0:01
-
Block 03 9:20Running 3 5:41v median −0:13
-
Block 04 8:51Running 4 5:39v median −0:11
-
Block 05 10:30Running 5 5:50v median −0:06
-
Block 06 7:26Running 6 5:40v median −0:09
-
Block 07 10:12Running 7 5:52v median +0:01
-
Block 08 10:46Running 8 5:59v median −0:29
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.