Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Aidan Appalsamy

RSA M 16-24 n = 181
Finish · net time
1:19:10
−12:29 v median 1:31:39
Men
42/181
16-24
7/16
Field beaten
77%

The race, in three figures

Field beaten
72%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:36
v median
15/181
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
139/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:41
    v median −0:03
    1000m SkiErg 4:27
    v median +0:01
  2. Block 02 8:27
    Running 2 5:04
    v median −0:22
    50m Sled Push 3:23
    v median +0:21
  3. Block 03 9:34
    Running 3 5:23
    v median −0:31
    50m Sled Pull 4:11
    v median −0:50
  4. Block 04 10:05
    Running 4 5:18
    v median −0:32
    80m Burpee Broad Jump 4:47
    v median −1:20
  5. Block 05 10:07
    Running 5 5:23
    v median −0:33
    1000m Row 4:44
    v median −0:11
  6. Block 06 7:54
    Running 6 5:14
    v median −0:35
    200m Farmers Carry 2:40
    v median +0:24
  7. Block 07 9:20
    Running 7 5:06
    v median −0:45
    100m Sandbag Lunges 4:14
    v median −1:07
  8. Block 08 10:49
    Running 8 5:45
    v median −0:43
    Wall Balls 5:04
    v median −2:36

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:32
0:08 0:24
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
1:01
0:35 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181