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Cape Town 1 / HYROX / Season 8 (2025/26)

Botha Van Greunen

RSA M 25-29 n = 181
Finish · net time
1:20:34
−11:05 v median 1:31:39
Men
48/181
25-29
13/31
Field beaten
74%

The race, in three figures

Field beaten
63%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:57
v median
12/181
Rank
Biggest loss
1000m SkiErg
+0:25
v median
158/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:01
    v median +0:17
    1000m SkiErg 4:51
    v median +0:25
  2. Block 02 8:43
    Running 2 5:31
    v median +0:05
    50m Sled Push 3:12
    v median +0:10
  3. Block 03 10:22
    Running 3 5:46
    v median −0:08
    50m Sled Pull 4:36
    v median −0:25
  4. Block 04 9:54
    Running 4 5:37
    v median −0:13
    80m Burpee Broad Jump 4:17
    v median −1:50
  5. Block 05 10:56
    Running 5 5:49
    v median −0:07
    1000m Row 5:07
    v median +0:12
  6. Block 06 7:32
    Running 6 5:24
    v median −0:25
    200m Farmers Carry 2:08
    v median −0:08
  7. Block 07 8:28
    Running 7 5:04
    v median −0:47
    100m Sandbag Lunges 3:24
    v median −1:57
  8. Block 08 11:21
    Running 8 5:37
    v median −0:51
    Wall Balls 5:44
    v median −1:56

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
0:31
0:12 0:19
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:32
0:18 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:54 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181