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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Frederick Webb

RSA M 35-39 n = 181
Finish · net time
1:22:15
−9:24 v median 1:31:39
Men
55/181
35-39
9/39
Field beaten
70%

The race, in three figures

Field beaten
44%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:16
v median
26/181
Rank
Biggest loss
1000m SkiErg
+0:05
v median
109/181
Rank

The race, in words

1:22:15 at Cape Town 1 2026 put Frederick Webb 55th of 181 men in the Open division, ahead of 70% of the field.

The stations carried this race: faster than 92% of the field across all eight, against 44% on the runs. Nowhere gained more than the wall balls: 2:16 on the median. Stronger after halfway: 3:09 better against the middle of the field than before it.

The field ran 3:40 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:20
    v median +0:36
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 8:18
    Running 2 6:10
    v median +0:44
    50m Sled Push 2:08
    v median −0:54
  3. Block 03 10:37
    Running 3 6:22
    v median +0:28
    50m Sled Pull 4:15
    v median −0:46
  4. Block 04 10:46
    Running 4 6:12
    v median +0:22
    80m Burpee Broad Jump 4:34
    v median −1:33
  5. Block 05 10:54
    Running 5 6:13
    v median +0:17
    1000m Row 4:41
    v median −0:14
  6. Block 06 7:08
    Running 6 6:04
    v median +0:15
    200m Farmers Carry 1:04
    v median −1:12
  7. Block 07 9:46
    Running 7 6:08
    v median +0:17
    100m Sandbag Lunges 3:38
    v median −1:43
  8. Block 08 11:21
    Running 8 5:57
    v median −0:31
    Wall Balls 5:24
    v median −2:16

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:37
0:16 0:21
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:42
0:28 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:13 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 3
Other races by Frederick Webb
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181