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Cape Town / HYROX / Season 8 (2025/26)

Frederick Webb

RSA M 35-39 n = 781
Finish · net time
1:28:58
−6:34 v median 1:35:32
Men
276/781
35-39
54/145
Field beaten
65%

The race, in three figures

Field beaten
59%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:41
v median
200/781
Rank
Biggest loss
200m Farmers Carry
+1:21
v median
747/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:38
    v median −0:18
    1000m SkiErg 4:12
    v median −0:15
  2. Block 02 7:44
    Running 2 5:31
    v median +0:01
    50m Sled Push 2:13
    v median −0:52
  3. Block 03 10:40
    Running 3 6:00
    v median −0:05
    50m Sled Pull 4:40
    v median −0:38
  4. Block 04 11:58
    Running 4 5:35
    v median −0:27
    80m Burpee Broad Jump 6:23
    v median +0:22
  5. Block 05 11:07
    Running 5 6:07
    v median −0:10
    1000m Row 5:00
    v median −0:01
  6. Block 06 9:26
    Running 6 5:55
    v median −0:05
    200m Farmers Carry 3:31
    v median +1:21
  7. Block 07 10:21
    Running 7 5:57
    v median +0:00
    100m Sandbag Lunges 4:24
    v median −1:08
  8. Block 08 12:44
    Running 8 6:30
    v median −0:22
    Wall Balls 6:14
    v median −1:41

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
1:04
0:45 0:19
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:34
1:10 0:24
B7 · 100m Sandbag Lunges
1:27
0:57 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781