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Cape Town 1 / HYROX / Season 8 (2025/26)

Wouter Niemeijer

NED M 35-39 n = 181
Finish · net time
1:22:49
−8:50 v median 1:31:39
Men
59/181
35-39
11/39
Field beaten
67%

The race, in three figures

Field beaten
56%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:45
v median
40/181
Rank
Biggest loss
1000m SkiErg
+0:03
v median
104/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:28
    v median −0:16
    1000m SkiErg 4:29
    v median +0:03
  2. Block 02 7:09
    Running 2 5:12
    v median −0:14
    50m Sled Push 1:57
    v median −1:05
  3. Block 03 9:23
    Running 3 5:50
    v median −0:04
    50m Sled Pull 3:33
    v median −1:28
  4. Block 04 11:52
    Running 4 5:44
    v median −0:06
    80m Burpee Broad Jump 6:08
    v median +0:01
  5. Block 05 10:38
    Running 5 5:57
    v median +0:01
    1000m Row 4:41
    v median −0:14
  6. Block 06 8:01
    Running 6 5:48
    v median −0:01
    200m Farmers Carry 2:13
    v median −0:03
  7. Block 07 11:07
    Running 7 6:13
    v median +0:22
    100m Sandbag Lunges 4:54
    v median −0:27
  8. Block 08 12:01
    Running 8 6:06
    v median −0:22
    Wall Balls 5:55
    v median −1:45

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:43
0:09 0:34
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:30
0:09 0:21
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
0:45
0:26 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181