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Cape Town 1 / HYROX / Season 8 (2025/26)

David Szafir

FRA M 35-39 n = 181
Finish · net time
1:40:59
+9:20 v median 1:31:39
Men
122/181
35-39
23/39
Field beaten
33%

The race, in three figures

Field beaten
52%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
77/181
Rank
Biggest loss
50m Sled Pull
+2:36
v median
170/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:29
    v median −0:15
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 8:16
    Running 2 5:01
    v median −0:25
    50m Sled Push 3:15
    v median +0:13
  3. Block 03 13:41
    Running 3 6:04
    v median +0:10
    50m Sled Pull 7:37
    v median +2:36
  4. Block 04 13:47
    Running 4 5:36
    v median −0:14
    80m Burpee Broad Jump 8:11
    v median +2:04
  5. Block 05 11:31
    Running 5 6:13
    v median +0:17
    1000m Row 5:18
    v median +0:23
  6. Block 06 8:14
    Running 6 6:06
    v median +0:17
    200m Farmers Carry 2:08
    v median −0:08
  7. Block 07 11:56
    Running 7 6:10
    v median +0:19
    100m Sandbag Lunges 5:46
    v median +0:25
  8. Block 08 16:18
    Running 8 6:21
    v median −0:07
    Wall Balls 9:57
    v median +2:17

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
1:16
0:07 1:09
B3 · 50m Sled Pull
1:37
0:13 1:24
B4 · 80m Burpee Broad Jump
1:15
0:29 0:46
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:44
1:19 0:25
B7 · 100m Sandbag Lunges
1:28
0:52 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 11:31 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181