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Cape Town / HYROX / Season 8 (2025/26)

David Szafir

FRA M 35-39 n = 781
Finish · net time
1:58:22
+22:50 v median 1:35:32
Men
654/781
35-39
125/145
Field beaten
16%

The race, in three figures

Field beaten
7%
Runs
40%
Stations
Biggest gain
Wall Balls
−1:15
v median
248/781
Rank
Biggest loss
50m Sled Pull
+1:51
v median
657/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:09
    v median +0:13
    1000m SkiErg 4:45
    v median +0:18
  2. Block 02 14:49
    Running 2 11:07
    v median +5:37
    50m Sled Push 3:42
    v median +0:37
  3. Block 03 16:10
    Running 3 9:01
    v median +2:56
    50m Sled Pull 7:09
    v median +1:51
  4. Block 04 15:48
    Running 4 8:57
    v median +2:55
    80m Burpee Broad Jump 6:51
    v median +0:50
  5. Block 05 14:36
    Running 5 8:59
    v median +2:42
    1000m Row 5:37
    v median +0:36
  6. Block 06 10:37
    Running 6 8:27
    v median +2:27
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 14:08
    Running 7 8:20
    v median +2:23
    100m Sandbag Lunges 5:48
    v median +0:16
  8. Block 08 15:35
    Running 8 8:55
    v median +2:03
    Wall Balls 6:40
    v median −1:15

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:16
0:04 0:12
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
1:06
0:42 0:24
B5 · 1000m Row
1:00
0:27 0:33
B6 · 200m Farmers Carry
2:02
1:34 0:28
B7 · 100m Sandbag Lunges
1:42
1:24 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:33 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781