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Cape Town 1 / HYROX / Season 8 (2025/26)

Pierre Van Zyl

RSA M 35-39 n = 181
Finish · net time
1:51:33
+19:54 v median 1:31:39
Men
147/181
35-39
30/39
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
151/181
Rank
Biggest loss
Wall Balls
+2:52
v median
148/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:15
    v median +0:31
    1000m SkiErg 4:48
    v median +0:22
  2. Block 02 9:45
    Running 2 6:12
    v median +0:46
    50m Sled Push 3:33
    v median +0:31
  3. Block 03 14:06
    Running 3 7:31
    v median +1:37
    50m Sled Pull 6:35
    v median +1:34
  4. Block 04 15:24
    Running 4 7:28
    v median +1:38
    80m Burpee Broad Jump 7:56
    v median +1:49
  5. Block 05 13:12
    Running 5 7:32
    v median +1:36
    1000m Row 5:40
    v median +0:45
  6. Block 06 10:43
    Running 6 7:10
    v median +1:21
    200m Farmers Carry 3:33
    v median +1:17
  7. Block 07 13:03
    Running 7 7:17
    v median +1:26
    100m Sandbag Lunges 5:46
    v median +0:25
  8. Block 08 18:53
    Running 8 8:21
    v median +1:53
    Wall Balls 10:32
    v median +2:52

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:53
0:12 0:41
B2 · 50m Sled Push
1:33
0:05 1:28
B3 · 50m Sled Pull
1:14
0:07 1:07
B4 · 80m Burpee Broad Jump
0:59
0:14 0:45
B5 · 1000m Row
0:53
0:20 0:33
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
1:03
0:36 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:05 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181