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Cape Town 1 / HYROX / Season 8 (2025/26)

Anthony Aubin

RSA M 55-59 n = 181
Finish · net time
—
Men
—
55-59
—/5
Field beaten
—%

The race, in three figures

Run total
48:24
40%
Field beaten
+2:57
v median
Biggest gain
50m Sled Pull
−0:22
v median
66/181
Rank
Biggest loss
100m Sandbag Lunges
+6:42
v median
180/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:42
    v median −0:02
    1000m SkiErg 4:08
    v median −0:18
  2. Block 02 11:40
    Running 2 8:30
    v median +3:04
    50m Sled Push 3:10
    v median +0:08
  3. Block 03 10:13
    Running 3 5:34
    v median −0:20
    50m Sled Pull 4:39
    v median −0:22
  4. Block 04 15:24
    Running 4 8:37
    v median +2:47
    80m Burpee Broad Jump 6:47
    v median +0:40
  5. Block 05 8:50
    Running 5 3:55
    v median −2:01
    1000m Row 4:55
    v median +0:00
  6. Block 06 8:35
    Running 6 6:16
    v median +0:27
    200m Farmers Carry 2:19
    v median +0:03
  7. Block 07 17:49
    Running 7 5:46
    v median −0:05
    100m Sandbag Lunges 12:03
    v median +6:42
  8. Block 08 6:07
    Running 8 6:07
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:11 0:43
B2 · 50m Sled Push
0:47
0:15 0:32
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
0:34
0:11 0:23
B6 · 200m Farmers Carry
7:34
16:24 −8:50
B7 · 100m Sandbag Lunges
−5:47
−15:03 9:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181