The race, in three figures
The race, in words
In the Open division at Cape Town 2024, Anthony Aubin crossed the line in 1:24:26: 100th of 247 men, faster than 60% of the field.
The sled pull was where this race was made, 1:13 ahead of the median. The burpee broad jumps cost the most time: 1:09 slower than the median. Time in the roxzone, 5:19, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:24v median +0:26
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Block 02 6:43Running 2 5:03v median +0:05
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Block 03 8:34Running 3 5:11v median −0:14
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Block 04 11:59Running 4 5:09v median −0:20
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Block 05 10:04Running 5 5:23v median −0:22
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Block 06 7:13Running 6 5:04v median −0:23
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Block 07 11:38Running 7 5:45v median +0:19
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Block 08 13:27Running 8 5:42v median −0:24
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.