The race, in three figures
The race, in words
Cayla Van Der Merwe finished 24th of 181 women in the Open division at Cape Town 1 2026, in 1:21:40, faster than 87% of the field.
The burpee broad jumps were where this race was made, 1:49 ahead of the median. Time in the roxzone, 4:06, was faster than 95% of the field.
The field ran 3:48 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:50v median −0:35
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Block 02 8:12Running 2 5:25v median −1:02
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Block 03 10:25Running 3 5:31v median −1:13
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Block 04 10:53Running 4 5:32v median −1:13
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Block 05 10:48Running 5 5:43v median −1:04
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Block 06 7:11Running 6 5:37v median −1:04
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Block 07 10:17Running 7 5:27v median −1:21
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Block 08 11:19Running 8 5:44v median −1:43
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.