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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Marinda Fourie

RSA W 40-44 n = 181
Finish · net time
1:27:10
−15:17 v median 1:42:27
Women
42/181
40-44
5/27
Field beaten
77%

The race, in three figures

Field beaten
67%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
29/181
Rank
Biggest loss
100m Sandbag Lunges
−0:22
v median
74/181
Rank

The race, in words

1:27:10 at Cape Town 1 2026 put Marinda Fourie 42nd of 181 women in the Open division, ahead of 77% of the field.

The burpee broad jumps were where this race was made, 2:00 ahead of the median.

Athletes who raced both Cape Town 1 2026 and Cape Town 2025 were 3:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:01
    v median −0:24
    1000m SkiErg 4:41
    v median −0:33
  2. Block 02 8:07
    Running 2 5:47
    v median −0:40
    50m Sled Push 2:20
    v median −0:42
  3. Block 03 10:22
    Running 3 6:07
    v median −0:37
    50m Sled Pull 4:15
    v median −1:52
  4. Block 04 11:13
    Running 4 6:03
    v median −0:42
    80m Burpee Broad Jump 5:10
    v median −2:00
  5. Block 05 11:12
    Running 5 6:16
    v median −0:31
    1000m Row 4:56
    v median −0:44
  6. Block 06 8:09
    Running 6 6:11
    v median −0:30
    200m Farmers Carry 1:58
    v median −0:23
  7. Block 07 10:53
    Running 7 6:14
    v median −0:34
    100m Sandbag Lunges 4:39
    v median −0:22
  8. Block 08 12:13
    Running 8 6:35
    v median −0:52
    Wall Balls 5:38
    v median −1:26

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:54
0:12 0:42
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
1:20
0:21 0:59
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:53
0:33 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:36 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 2
Other races by Marinda Fourie
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181