The race, in three figures
The race, in words
In the Open division at Cape Town 2025, Marinda Fourie crossed the line in 1:26:37: 91st of 431 women, faster than 79% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 69% on the runs. The burpee broad jumps were where this race was made, 2:42 ahead of the median.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races. Marinda Fourie's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 4:00v median −0:09
-
Block 02 8:36Running 2 5:49v median −0:16
-
Block 03 9:47Running 3 5:53v median −0:33
-
Block 04 10:27Running 4 6:00v median −0:32
-
Block 05 11:22Running 5 6:16v median −0:31
-
Block 06 7:57Running 6 5:59v median −0:32
-
Block 07 10:28Running 7 5:55v median −0:33
-
Block 08 11:26Running 8 6:36v median −0:43
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.