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Cape Town 1 / HYROX / Season 8 (2025/26)

Jay-Jay Jacobs

RSA W 16-24 n = 181
Finish · net time
1:28:49
−13:38 v median 1:42:27
Women
48/181
16-24
8/17
Field beaten
74%

The race, in three figures

Field beaten
90%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
59/181
Rank
Biggest loss
50m Sled Pull
+2:44
v median
162/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:49
    v median −0:36
    1000m SkiErg 5:25
    v median +0:11
  2. Block 02 8:24
    Running 2 5:03
    v median −1:24
    50m Sled Push 3:21
    v median +0:19
  3. Block 03 14:16
    Running 3 5:25
    v median −1:19
    50m Sled Pull 8:51
    v median +2:44
  4. Block 04 11:35
    Running 4 5:23
    v median −1:22
    80m Burpee Broad Jump 6:12
    v median −0:58
  5. Block 05 11:10
    Running 5 5:32
    v median −1:15
    1000m Row 5:38
    v median −0:02
  6. Block 06 8:15
    Running 6 5:16
    v median −1:25
    200m Farmers Carry 2:59
    v median +0:38
  7. Block 07 9:37
    Running 7 5:21
    v median −1:27
    100m Sandbag Lunges 4:16
    v median −0:45
  8. Block 08 12:09
    Running 8 5:25
    v median −2:02
    Wall Balls 6:44
    v median −0:20

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:35
0:23 0:12
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:37
0:23 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:57 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181