The race, in three figures
The race, in words
1:33:39 at Cape Town 2025 put Jay-Jay Jacobs 154th of 431 women in the Open division, ahead of 64% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 50% on the stations. The sled pull cost the most time: 1:42 slower than the median. Stronger after halfway: 4:15 better against the middle of the field than before it.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:06v median −0:03
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Block 02 8:56Running 2 5:38v median −0:27
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Block 03 13:52Running 3 5:43v median −0:43
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Block 04 12:30Running 4 5:57v median −0:35
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Block 05 12:04Running 5 6:03v median −0:44
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Block 06 8:20Running 6 5:46v median −0:45
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Block 07 10:01Running 7 5:49v median −0:39
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Block 08 12:50Running 8 5:54v median −1:25
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.