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Cape Town 1 / HYROX / Season 8 (2025/26)

Louise Amiras

RSA W 55-59 n = 181
Finish · net time
1:41:24
−1:03 v median 1:42:27
Women
86/181
55-59
1
Field beaten
53%

The race, in three figures

Field beaten
63%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
60/181
Rank
Biggest loss
Wall Balls
+2:40
v median
130/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:03
    v median −0:22
    1000m SkiErg 5:25
    v median +0:11
  2. Block 02 8:50
    Running 2 5:48
    v median −0:39
    50m Sled Push 3:02
    v median +0:00
  3. Block 03 11:28
    Running 3 6:02
    v median −0:42
    50m Sled Pull 5:26
    v median −0:41
  4. Block 04 15:15
    Running 4 6:09
    v median −0:36
    80m Burpee Broad Jump 9:06
    v median +1:56
  5. Block 05 12:32
    Running 5 6:27
    v median −0:20
    1000m Row 6:05
    v median +0:25
  6. Block 06 8:25
    Running 6 6:22
    v median −0:19
    200m Farmers Carry 2:03
    v median −0:18
  7. Block 07 13:07
    Running 7 6:27
    v median −0:21
    100m Sandbag Lunges 6:40
    v median +1:39
  8. Block 08 16:52
    Running 8 7:08
    v median −0:19
    Wall Balls 9:44
    v median +2:40

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:49
0:12 0:37
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:38
0:10 0:28
B5 · 1000m Row
0:39
0:16 0:23
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
0:56
0:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:22 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181