The race, in three figures
The race, in words
2:00:38 at Cape Town 1 2026 put Aaliyah Hendricks 128th of 181 women in the Open division.
Legs and stations told different stories: 38% of the field beaten on the runs, 18% on the stations. If there was time left out there, it was on the wall balls, 4:21 behind the median. A harder second half: 6:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 4:53v median +0:28
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Block 02 10:55Running 2 6:54v median +0:27
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Block 03 15:20Running 3 7:06v median +0:22
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Block 04 15:12Running 4 7:22v median +0:37
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Block 05 13:15Running 5 7:09v median +0:22
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Block 06 11:27Running 6 7:57v median +1:16
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Block 07 16:07Running 7 7:58v median +1:10
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Block 08 19:54Running 8 8:29v median +1:02
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.