The race, in three figures
The race, in words
Tasche Adams finished 168th of 181 women in the Open division at Cape Town 1 2026, in 2:27:12.
On the wall balls the field had the edge, by 10:46. A harder second half: 9:36 more lost to the middle of the field after halfway than before it.
The field ran 3:48 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:48Running 1 6:33v median +2:08
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Block 02 14:39Running 2 9:27v median +3:00
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Block 03 17:13Running 3 9:22v median +2:38
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Block 04 19:31Running 4 9:17v median +2:32
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Block 05 16:21Running 5 9:45v median +2:58
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Block 06 13:27Running 6 9:08v median +2:27
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Block 07 17:21Running 7 9:07v median +2:19
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Block 08 28:52Running 8 11:02v median +3:35
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.