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Cape Town / HYROX / Season 8 (2025/26)

Tasche Adams

RSA W 25-29 n = 431
Finish · net time
2:39:57
+57:46 v median 1:42:11
Women
415/431
25-29
87/90
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
340/431
Rank
Biggest loss
Wall Balls
+11:17
v median
423/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:16
    Running 1 7:34
    v median +3:25
    1000m SkiErg 5:42
    v median +0:25
  2. Block 02 15:39
    Running 2 8:09
    v median +2:04
    50m Sled Push 7:30
    v median +4:33
  3. Block 03 19:42
    Running 3 9:59
    v median +3:33
    50m Sled Pull 9:43
    v median +3:16
  4. Block 04 22:58
    Running 4 9:23
    v median +2:51
    80m Burpee Broad Jump 13:35
    v median +6:26
  5. Block 05 15:45
    Running 5 9:11
    v median +2:24
    1000m Row 6:34
    v median +0:52
  6. Block 06 13:07
    Running 6 9:02
    v median +2:31
    200m Farmers Carry 4:05
    v median +1:51
  7. Block 07 20:12
    Running 7 9:39
    v median +3:11
    100m Sandbag Lunges 10:33
    v median +5:10
  8. Block 08 29:58
    Running 8 11:28
    v median +4:09
    Wall Balls 18:30
    v median +11:17

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:25
0:23 1:02
B4 · 80m Burpee Broad Jump
1:26
1:07 0:19
B5 · 1000m Row
1:14
0:39 0:35
B6 · 200m Farmers Carry
1:53
1:21 0:32
B7 · 100m Sandbag Lunges
1:24
1:07 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:01 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431