The race, in three figures
The race, in words
Tasche Adams finished 415th of 431 women in the Open division at Cape Town 2025, in 2:39:57.
If there was time left out there, it was on the wall balls, 11:17 behind the median. The race faded late: the second half went 4:07 worse against the middle of the field than the first.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:16Running 1 7:34v median +3:25
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Block 02 15:39Running 2 8:09v median +2:04
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Block 03 19:42Running 3 9:59v median +3:33
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Block 04 22:58Running 4 9:23v median +2:51
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Block 05 15:45Running 5 9:11v median +2:24
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Block 06 13:07Running 6 9:02v median +2:31
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Block 07 20:12Running 7 9:39v median +3:11
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Block 08 29:58Running 8 11:28v median +4:09
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.