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Cape Town 1 / HYROX / Season 8 (2025/26)

Ryan Doubell

RSA M 25-29 n = 536
Finish · net time
1:09:58
−29:57 v median 1:39:55
Men
13/536
25-29
6/113
Field beaten
98%

The race, in three figures

Field beaten
94%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:45
v median
20/536
Rank
Biggest loss
1000m SkiErg
−0:42
v median
8/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:10
    v median −1:00
    1000m SkiErg 3:52
    v median −0:42
  2. Block 02 6:31
    Running 2 4:33
    v median −1:10
    50m Sled Push 1:58
    v median −1:15
  3. Block 03 8:56
    Running 3 4:53
    v median −1:34
    50m Sled Pull 4:03
    v median −1:36
  4. Block 04 8:28
    Running 4 4:43
    v median −1:36
    80m Burpee Broad Jump 3:45
    v median −2:45
  5. Block 05 9:12
    Running 5 4:54
    v median −1:44
    1000m Row 4:18
    v median −0:50
  6. Block 06 6:30
    Running 6 4:54
    v median −1:24
    200m Farmers Carry 1:36
    v median −0:42
  7. Block 07 8:42
    Running 7 5:01
    v median −1:17
    100m Sandbag Lunges 3:41
    v median −2:15
  8. Block 08 10:48
    Running 8 5:08
    v median −2:03
    Wall Balls 5:40
    v median −2:34

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:42
0:11 0:31
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:28
0:11 0:17
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
0:37
0:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:27 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536