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Cape Town / HYROX / Season 8 (2025/26)

Ryan Doubell

RSA M 25-29 n = 781
Finish · net time
1:12:48
−22:44 v median 1:35:32
Men
56/781
25-29
13/156
Field beaten
93%

The race, in three figures

Field beaten
90%
Runs
93%
Stations
Biggest gain
Wall Balls
−3:18
v median
30/781
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
604/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:11
    v median −0:45
    1000m SkiErg 4:00
    v median −0:27
  2. Block 02 6:35
    Running 2 4:33
    v median −0:57
    50m Sled Push 2:02
    v median −1:03
  3. Block 03 8:12
    Running 3 4:53
    v median −1:12
    50m Sled Pull 3:19
    v median −1:59
  4. Block 04 8:04
    Running 4 4:46
    v median −1:16
    80m Burpee Broad Jump 3:18
    v median −2:43
  5. Block 05 9:22
    Running 5 5:06
    v median −1:11
    1000m Row 4:16
    v median −0:45
  6. Block 06 6:42
    Running 6 4:52
    v median −1:08
    200m Farmers Carry 1:50
    v median −0:20
  7. Block 07 11:48
    Running 7 4:54
    v median −1:03
    100m Sandbag Lunges 6:54
    v median +1:22
  8. Block 08 9:55
    Running 8 5:18
    v median −1:34
    Wall Balls 4:37
    v median −3:18

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
2:56
10:27 −7:31
B7 · 100m Sandbag Lunges
−0:58
−8:58 8:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781