The race, in three figures
Field beaten
96%
Runs
96%
Stations
Biggest gain
Wall Balls
−4:05
v median
2/536
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
120/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:38Running 1 2:40v median −1:301000m SkiErg 3:58v median −0:36
-
Block 02 6:37Running 2 4:10v median −1:3350m Sled Push 2:27v median −0:46
-
Block 03 9:03Running 3 4:55v median −1:3250m Sled Pull 4:08v median −1:31
-
Block 04 9:20Running 4 4:38v median −1:4180m Burpee Broad Jump 4:42v median −1:48
-
Block 05 9:16Running 5 4:44v median −1:541000m Row 4:32v median −0:36
-
Block 06 6:30Running 6 4:32v median −1:46200m Farmers Carry 1:58v median −0:20
-
Block 07 9:40Running 7 5:05v median −1:13100m Sandbag Lunges 4:35v median −1:21
-
Block 08 9:48Running 8 5:39v median −1:32Wall Balls 4:09v median −4:05
Roxzone, per block
Approach · Exit 3:49
B1 · 1000m SkiErg
0:34
0:08
0:26
B2 · 50m Sled Push
0:33
0:03
0:30
B3 · 50m Sled Pull
0:33
0:04
0:29
B4 · 80m Burpee Broad Jump
0:23
0:11
0:12
B5 · 1000m Row
0:28
0:11
0:17
B6 · 200m Farmers Carry
0:40
0:31
0:09
B7 · 100m Sandbag Lunges
0:36
0:24
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:51 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536