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Johannesburg I / HYROX / Season 7 (2024/25)

Dirk Herbst

RSA M 16-24 n = 422
Finish · net time
1:23:31
−16:47 v median 1:40:18
Men
61/422
16-24
6/34
Field beaten
86%

The race, in three figures

Field beaten
84%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:36
v median
53/422
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
288/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:50
    v median +0:50
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 7:00
    Running 2 4:25
    v median −1:17
    50m Sled Push 2:35
    v median −0:25
  3. Block 03 9:03
    Running 3 5:11
    v median −1:00
    50m Sled Pull 3:52
    v median −1:21
  4. Block 04 11:36
    Running 4 5:05
    v median −1:05
    80m Burpee Broad Jump 6:31
    v median −0:12
  5. Block 05 9:56
    Running 5 5:07
    v median −1:31
    1000m Row 4:49
    v median −0:24
  6. Block 06 7:12
    Running 6 5:00
    v median −1:23
    200m Farmers Carry 2:12
    v median −0:07
  7. Block 07 11:19
    Running 7 5:01
    v median −1:13
    100m Sandbag Lunges 6:18
    v median +0:45
  8. Block 08 12:25
    Running 8 6:38
    v median −0:52
    Wall Balls 5:47
    v median −2:36

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:38
0:07 0:31
B2 · 50m Sled Push
0:51
0:03 0:48
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
0:55
0:22 0:33
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:06 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422