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Cape Town 1 / HYROX / Season 8 (2025/26)

Brendon Warne

RSA M 16-24 n = 536
Finish · net time
1:11:33
−28:22 v median 1:39:55
Men
19/536
16-24
4/87
Field beaten
97%

The race, in three figures

Field beaten
92%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:08
v median
23/536
Rank
Biggest loss
1000m SkiErg
−0:20
v median
96/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:20
    v median −0:50
    1000m SkiErg 4:14
    v median −0:20
  2. Block 02 7:05
    Running 2 4:44
    v median −0:59
    50m Sled Push 2:21
    v median −0:52
  3. Block 03 8:27
    Running 3 4:55
    v median −1:32
    50m Sled Pull 3:32
    v median −2:07
  4. Block 04 8:28
    Running 4 4:55
    v median −1:24
    80m Burpee Broad Jump 3:33
    v median −2:57
  5. Block 05 9:43
    Running 5 5:11
    v median −1:27
    1000m Row 4:32
    v median −0:36
  6. Block 06 6:31
    Running 6 4:48
    v median −1:30
    200m Farmers Carry 1:43
    v median −0:35
  7. Block 07 8:40
    Running 7 4:56
    v median −1:22
    100m Sandbag Lunges 3:44
    v median −2:12
  8. Block 08 10:18
    Running 8 5:12
    v median −1:59
    Wall Balls 5:06
    v median −3:08

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:44
0:11 0:33
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:32
0:08 0:24
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
0:50
0:32 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:52 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536