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Cape Town 1 / HYROX / Season 8 (2025/26)

Corné Du Toit

RSA M 35-39 n = 536
Finish · net time
1:16:42
−23:13 v median 1:39:55
Men
47/536
35-39
9/102
Field beaten
91%

The race, in three figures

Field beaten
86%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:27
v median
72/536
Rank
Biggest loss
1000m SkiErg
−0:13
v median
165/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:32
    v median −0:38
    1000m SkiErg 4:21
    v median −0:13
  2. Block 02 7:34
    Running 2 5:00
    v median −0:43
    50m Sled Push 2:34
    v median −0:39
  3. Block 03 9:26
    Running 3 5:11
    v median −1:16
    50m Sled Pull 4:15
    v median −1:24
  4. Block 04 9:46
    Running 4 5:12
    v median −1:07
    80m Burpee Broad Jump 4:34
    v median −1:56
  5. Block 05 9:58
    Running 5 5:19
    v median −1:19
    1000m Row 4:39
    v median −0:29
  6. Block 06 6:53
    Running 6 5:18
    v median −1:00
    200m Farmers Carry 1:35
    v median −0:43
  7. Block 07 10:04
    Running 7 5:14
    v median −1:04
    100m Sandbag Lunges 4:50
    v median −1:06
  8. Block 08 11:08
    Running 8 5:21
    v median −1:50
    Wall Balls 5:47
    v median −2:27

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:45
0:09 0:36
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:33
0:11 0:22
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:36
0:26 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:43 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536