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Cape Town 1 / HYROX / Season 8 (2025/26)

John-Louis Farrell

RSA M 16-24 n = 536
Finish · net time
1:18:42
−21:13 v median 1:39:55
Men
61/536
16-24
11/87
Field beaten
89%

The race, in three figures

Field beaten
92%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:06
v median
103/536
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
264/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:11
    v median −0:59
    1000m SkiErg 4:14
    v median −0:20
  2. Block 02 7:46
    Running 2 4:43
    v median −1:00
    50m Sled Push 3:03
    v median −0:10
  3. Block 03 9:56
    Running 3 4:58
    v median −1:29
    50m Sled Pull 4:58
    v median −0:41
  4. Block 04 10:08
    Running 4 4:49
    v median −1:30
    80m Burpee Broad Jump 5:19
    v median −1:11
  5. Block 05 9:48
    Running 5 5:05
    v median −1:33
    1000m Row 4:43
    v median −0:25
  6. Block 06 7:10
    Running 6 4:52
    v median −1:26
    200m Farmers Carry 2:18
    v median +0:00
  7. Block 07 10:04
    Running 7 4:59
    v median −1:19
    100m Sandbag Lunges 5:05
    v median −0:51
  8. Block 08 11:31
    Running 8 5:23
    v median −1:48
    Wall Balls 6:08
    v median −2:06

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536