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Cape Town / HYROX / Season 8 (2025/26)

John-Louis Farrell

RSA M 16-24 n = 781
Finish · net time
1:23:07
−12:25 v median 1:35:32
Men
191/781
16-24
24/99
Field beaten
76%

The race, in three figures

Field beaten
78%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:18
v median
244/781
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
506/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:18
    v median −0:38
    1000m SkiErg 4:07
    v median −0:20
  2. Block 02 7:25
    Running 2 4:37
    v median −0:53
    50m Sled Push 2:48
    v median −0:17
  3. Block 03 9:15
    Running 3 4:50
    v median −1:15
    50m Sled Pull 4:25
    v median −0:53
  4. Block 04 10:25
    Running 4 4:48
    v median −1:14
    80m Burpee Broad Jump 5:37
    v median −0:24
  5. Block 05 13:02
    Running 5 8:11
    v median +1:54
    1000m Row 4:51
    v median −0:10
  6. Block 06 7:08
    Running 6 4:47
    v median −1:13
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 10:30
    Running 7 4:53
    v median −1:04
    100m Sandbag Lunges 5:37
    v median +0:05
  8. Block 08 12:00
    Running 8 5:23
    v median −1:29
    Wall Balls 6:37
    v median −1:18

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:48
0:25 0:23
B4 · 80m Burpee Broad Jump
1:10
0:50 0:20
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
1:12
0:54 0:18
B7 · 100m Sandbag Lunges
1:15
1:04 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781