The race, in three figures
The race, in words
In the Open division at Cape Town 1 2026, Joshua Wacks crossed the line in 1:21:43: 78th of 536 men, faster than 85% of the field.
The wall balls were the standout, 2:08 quicker than the median and 99th of 536. If there was time left out there, it was on the farmers carry, 0:30 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:04v median −1:06
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Block 02 7:47Running 2 4:42v median −1:01
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Block 03 10:19Running 3 5:11v median −1:16
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Block 04 10:12Running 4 5:07v median −1:12
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Block 05 10:16Running 5 5:16v median −1:22
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Block 06 8:08Running 6 5:20v median −0:58
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Block 07 9:54Running 7 5:16v median −1:02
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Block 08 12:09Running 8 6:03v median −1:08
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.