The race, in three figures
Field beaten
86%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:08
v median
99/536
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
406/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:04v median −1:061000m SkiErg 4:20v median −0:14
-
Block 02 7:47Running 2 4:42v median −1:0150m Sled Push 3:05v median −0:08
-
Block 03 10:19Running 3 5:11v median −1:1650m Sled Pull 5:08v median −0:31
-
Block 04 10:12Running 4 5:07v median −1:1280m Burpee Broad Jump 5:05v median −1:25
-
Block 05 10:16Running 5 5:16v median −1:221000m Row 5:00v median −0:08
-
Block 06 8:08Running 6 5:20v median −0:58200m Farmers Carry 2:48v median +0:30
-
Block 07 9:54Running 7 5:16v median −1:02100m Sandbag Lunges 4:38v median −1:18
-
Block 08 12:09Running 8 6:03v median −1:08Wall Balls 6:06v median −2:08
Roxzone, per block
Approach · Exit 5:43
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:36
0:04
0:32
B3 · 50m Sled Pull
0:36
0:07
0:29
B4 · 80m Burpee Broad Jump
0:36
0:15
0:21
B5 · 1000m Row
0:35
0:14
0:21
B6 · 200m Farmers Carry
1:06
0:56
0:10
B7 · 100m Sandbag Lunges
1:31
1:10
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:42 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536