The race, in three figures
The race, in words
1:24:32 at Cape Town 1 2026 put Adam Behrens 110th of 536 men in the Open division, ahead of 80% of the field.
Nowhere gained more than the wall balls: 2:12 on the median. Quick through the roxzone: 4:41, ahead of 88% of the field.
The field ran 3:40 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:36v median −0:34
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Block 02 7:54Running 2 4:58v median −0:45
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Block 03 10:29Running 3 5:36v median −0:51
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Block 04 11:18Running 4 5:27v median −0:52
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Block 05 11:19Running 5 6:10v median −0:28
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Block 06 7:50Running 6 5:29v median −0:49
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Block 07 11:07Running 7 5:26v median −0:52
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Block 08 12:05Running 8 6:03v median −1:08
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.