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Cape Town 1 / HYROX / Season 8 (2025/26)

Adam Behrens

RSA M 25-29 n = 536
Finish · net time
1:24:32
−15:23 v median 1:39:55
Men
110/536
25-29
24/113
Field beaten
80%

The race, in three figures

Field beaten
77%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:12
v median
93/536
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
284/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:36
    v median −0:34
    1000m SkiErg 4:20
    v median −0:14
  2. Block 02 7:54
    Running 2 4:58
    v median −0:45
    50m Sled Push 2:56
    v median −0:17
  3. Block 03 10:29
    Running 3 5:36
    v median −0:51
    50m Sled Pull 4:53
    v median −0:46
  4. Block 04 11:18
    Running 4 5:27
    v median −0:52
    80m Burpee Broad Jump 5:51
    v median −0:39
  5. Block 05 11:19
    Running 5 6:10
    v median −0:28
    1000m Row 5:09
    v median +0:01
  6. Block 06 7:50
    Running 6 5:29
    v median −0:49
    200m Farmers Carry 2:21
    v median +0:03
  7. Block 07 11:07
    Running 7 5:26
    v median −0:52
    100m Sandbag Lunges 5:41
    v median −0:15
  8. Block 08 12:05
    Running 8 6:03
    v median −1:08
    Wall Balls 6:02
    v median −2:12

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:43
0:11 0:32
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:40
0:19 0:21
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536