The race, in three figures
The race, in words
In the Open division at Cape Town 2025, Adam Behrens crossed the line in 1:20:42: 143rd of 781 men, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 1:29 on the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first. Quick through the roxzone: 5:23, ahead of 85% of the field.
The fastest of 2 finishes in the Open division for Adam Behrens.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:23v median −0:33
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Block 02 7:50Running 2 4:52v median −0:38
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Block 03 9:15Running 3 5:10v median −0:55
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Block 04 9:46Running 4 5:14v median −0:48
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Block 05 10:06Running 5 5:30v median −0:47
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Block 06 7:27Running 6 5:24v median −0:36
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Block 07 10:44Running 7 5:23v median −0:34
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Block 08 12:45Running 8 5:16v median −1:36
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.