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Cape Town 1 / HYROX / Season 8 (2025/26)

Mario Gouveia

RSA M 35-39 n = 536
Finish · net time
1:24:49
−15:06 v median 1:39:55
Men
115/536
35-39
27/102
Field beaten
79%

The race, in three figures

Field beaten
74%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:34
v median
62/536
Rank
Biggest loss
1000m SkiErg
+0:00
v median
279/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:38
    v median −0:32
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 7:17
    Running 2 5:08
    v median −0:35
    50m Sled Push 2:09
    v median −1:04
  3. Block 03 10:35
    Running 3 5:39
    v median −0:48
    50m Sled Pull 4:56
    v median −0:43
  4. Block 04 11:22
    Running 4 5:38
    v median −0:41
    80m Burpee Broad Jump 5:44
    v median −0:46
  5. Block 05 10:27
    Running 5 5:47
    v median −0:51
    1000m Row 4:40
    v median −0:28
  6. Block 06 7:50
    Running 6 5:47
    v median −0:31
    200m Farmers Carry 2:03
    v median −0:15
  7. Block 07 11:16
    Running 7 5:47
    v median −0:31
    100m Sandbag Lunges 5:29
    v median −0:27
  8. Block 08 12:13
    Running 8 6:33
    v median −0:38
    Wall Balls 5:40
    v median −2:34

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:46
0:12 0:34
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:48
0:13 0:35
B5 · 1000m Row
0:38
0:12 0:26
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
0:52
0:32 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:36 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536