The race, in three figures
Field beaten
70%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
95/536
Rank
Biggest loss
1000m Row
−0:09
v median
206/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 5:14v median +1:041000m SkiErg 4:21v median −0:13
-
Block 02 7:23Running 2 5:16v median −0:2750m Sled Push 2:07v median −1:06
-
Block 03 10:07Running 3 5:34v median −0:5350m Sled Pull 4:33v median −1:06
-
Block 04 11:07Running 4 5:39v median −0:4080m Burpee Broad Jump 5:28v median −1:02
-
Block 05 10:47Running 5 5:48v median −0:501000m Row 4:59v median −0:09
-
Block 06 7:20Running 6 5:31v median −0:47200m Farmers Carry 1:49v median −0:29
-
Block 07 10:07Running 7 5:29v median −0:49100m Sandbag Lunges 4:38v median −1:18
-
Block 08 14:03Running 8 6:23v median −0:48Wall Balls 7:40v median −0:34
Roxzone, per block
Approach · Exit 6:41
B1 · 1000m SkiErg
1:00
0:15
0:45
B2 · 50m Sled Push
0:46
0:04
0:42
B3 · 50m Sled Pull
0:51
0:11
0:40
B4 · 80m Burpee Broad Jump
0:56
0:32
0:24
B5 · 1000m Row
0:52
0:26
0:26
B6 · 200m Farmers Carry
1:06
0:55
0:11
B7 · 100m Sandbag Lunges
1:11
0:41
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 12:23 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536