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Cape Town 1 / HYROX / Season 8 (2025/26)

Mark Du Preez

RSA M 25-29 n = 536
Finish · net time
1:28:21
−11:34 v median 1:39:55
Men
154/536
25-29
37/113
Field beaten
71%

The race, in three figures

Field beaten
48%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:29
v median
68/536
Rank
Biggest loss
1000m SkiErg
−0:26
v median
60/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:42
    v median −0:28
    1000m SkiErg 4:08
    v median −0:26
  2. Block 02 7:27
    Running 2 5:37
    v median −0:06
    50m Sled Push 1:50
    v median −1:23
  3. Block 03 9:53
    Running 3 6:15
    v median −0:12
    50m Sled Pull 3:38
    v median −2:01
  4. Block 04 11:24
    Running 4 6:29
    v median +0:10
    80m Burpee Broad Jump 4:55
    v median −1:35
  5. Block 05 12:27
    Running 5 7:52
    v median +1:14
    1000m Row 4:35
    v median −0:33
  6. Block 06 8:34
    Running 6 6:46
    v median +0:28
    200m Farmers Carry 1:48
    v median −0:30
  7. Block 07 10:55
    Running 7 6:23
    v median +0:05
    100m Sandbag Lunges 4:32
    v median −1:24
  8. Block 08 13:03
    Running 8 7:18
    v median +0:07
    Wall Balls 5:45
    v median −2:29

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
1:09
0:06 1:03
B4 · 80m Burpee Broad Jump
0:50
0:13 0:37
B5 · 1000m Row
1:10
0:29 0:41
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
1:07
0:38 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536