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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Mark Du Preez

RSA M 25-29 n = 781
Finish · net time
1:34:18
−1:14 v median 1:35:32
Men
370/781
25-29
78/156
Field beaten
53%

The race, in three figures

Field beaten
39%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:28
v median
224/781
Rank
Biggest loss
1000m Row
+2:38
v median
749/781
Rank

The race, in words

In the Open division at Cape Town 2025, Mark Du Preez crossed the line in 1:34:18: 370th of 781 men, faster than 53% of the field.

A station race more than a running one: 67% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the wall balls: 1:28 on the median. On the row the field had the edge, by 2:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:29
    v median −0:27
    1000m SkiErg 4:05
    v median −0:22
  2. Block 02 7:53
    Running 2 5:35
    v median +0:05
    50m Sled Push 2:18
    v median −0:47
  3. Block 03 12:59
    Running 3 9:03
    v median +2:58
    50m Sled Pull 3:56
    v median −1:22
  4. Block 04 11:02
    Running 4 6:20
    v median +0:18
    80m Burpee Broad Jump 4:42
    v median −1:19
  5. Block 05 14:03
    Running 5 6:24
    v median +0:07
    1000m Row 7:39
    v median +2:38
  6. Block 06 8:33
    Running 6 6:19
    v median +0:19
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 11:34
    Running 7 6:20
    v median +0:23
    100m Sandbag Lunges 5:14
    v median −0:18
  8. Block 08 13:52
    Running 8 7:25
    v median +0:33
    Wall Balls 6:27
    v median −1:28

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:39
12:19 −11:40
B5 · 1000m Row
0:56
−11:26 12:22
B6 · 200m Farmers Carry
1:25
0:58 0:27
B7 · 100m Sandbag Lunges
1:24
1:02 0:22
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 8
Other races by Mark Du Preez
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781