Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Iver Aanhuizen

RSA M 25-29 n = 536
Finish · net time
1:29:38
−10:17 v median 1:39:55
Men
168/536
25-29
41/113
Field beaten
69%

The race, in three figures

Field beaten
76%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
138/536
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
409/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:16
    v median −0:54
    1000m SkiErg 4:12
    v median −0:22
  2. Block 02 8:39
    Running 2 5:02
    v median −0:41
    50m Sled Push 3:37
    v median +0:24
  3. Block 03 9:55
    Running 3 5:20
    v median −1:07
    50m Sled Pull 4:35
    v median −1:04
  4. Block 04 10:44
    Running 4 5:25
    v median −0:54
    80m Burpee Broad Jump 5:19
    v median −1:11
  5. Block 05 10:27
    Running 5 5:40
    v median −0:58
    1000m Row 4:47
    v median −0:21
  6. Block 06 7:42
    Running 6 5:35
    v median −0:43
    200m Farmers Carry 2:07
    v median −0:11
  7. Block 07 13:48
    Running 7 6:12
    v median −0:06
    100m Sandbag Lunges 7:36
    v median +1:40
  8. Block 08 15:12
    Running 8 6:43
    v median −0:28
    Wall Balls 8:29
    v median +0:15

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:49
0:18 0:31
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
1:12
0:44 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536