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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Andre Erasmus

RSA M 30-34 n = 536
Finish · net time
1:29:42
−10:13 v median 1:39:55
Men
171/536
30-34
36/111
Field beaten
68%

The race, in three figures

Field beaten
64%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:26
v median
73/536
Rank
Biggest loss
50m Sled Pull
+1:27
v median
432/536
Rank

The race, in words

1:29:42 at Cape Town 1 2026 put Andre Erasmus 171st of 536 men in the Open division, ahead of 68% of the field.

Nowhere gained more than the wall balls: 2:26 on the median. On the sled pull the field had the edge, by 1:27.

Athletes who raced both Cape Town 1 2026 and Cape Town 2025 were 3:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:55
    v median −0:15
    1000m SkiErg 4:05
    v median −0:29
  2. Block 02 7:46
    Running 2 5:29
    v median −0:14
    50m Sled Push 2:17
    v median −0:56
  3. Block 03 13:09
    Running 3 6:03
    v median −0:24
    50m Sled Pull 7:06
    v median +1:27
  4. Block 04 11:36
    Running 4 5:55
    v median −0:24
    80m Burpee Broad Jump 5:41
    v median −0:49
  5. Block 05 10:22
    Running 5 6:08
    v median −0:30
    1000m Row 4:14
    v median −0:54
  6. Block 06 7:14
    Running 6 5:54
    v median −0:24
    200m Farmers Carry 1:20
    v median −0:58
  7. Block 07 13:02
    Running 7 6:13
    v median −0:05
    100m Sandbag Lunges 6:49
    v median +0:53
  8. Block 08 12:34
    Running 8 6:46
    v median −0:25
    Wall Balls 5:48
    v median −2:26

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:53
0:12 0:41
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:51
0:13 0:38
B5 · 1000m Row
0:40
0:14 0:26
B6 · 200m Farmers Carry
3:51
12:17 −8:26
B7 · 100m Sandbag Lunges
−1:23
−10:23 9:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 6
Other races by Andre Erasmus
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536