The race, in three figures
Field beaten
64%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
164/781
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
552/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:35Running 1 3:10v median −0:461000m SkiErg 4:25v median −0:02
-
Block 02 7:18Running 2 4:29v median −1:0150m Sled Push 2:49v median −0:16
-
Block 03 11:23Running 3 6:00v median −0:0550m Sled Pull 5:23v median +0:05
-
Block 04 13:08Running 4 5:55v median −0:0780m Burpee Broad Jump 7:13v median +1:12
-
Block 05 12:48Running 5 7:19v median +1:021000m Row 5:29v median +0:28
-
Block 06 7:14Running 6 5:32v median −0:28200m Farmers Carry 1:42v median −0:28
-
Block 07 9:34Running 7 5:00v median −0:57100m Sandbag Lunges 4:34v median −0:58
-
Block 08 13:50Running 8 6:36v median −0:16Wall Balls 7:14v median −0:41
Roxzone, per block
Approach · Exit 6:52
B1 · 1000m SkiErg
0:33
0:05
0:28
B2 · 50m Sled Push
1:07
0:04
1:03
B3 · 50m Sled Pull
1:00
0:12
0:48
B4 · 80m Burpee Broad Jump
1:01
0:33
0:28
B5 · 1000m Row
0:57
0:31
0:26
B6 · 200m Farmers Carry
1:11
0:51
0:20
B7 · 100m Sandbag Lunges
1:02
0:49
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:13 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781