The race, in three figures
The race, in words
1:29:36 at Cape Town 2025 put Andre Erasmus 290th of 781 men in the Open division, ahead of 63% of the field.
The sandbag lunges were the standout, 0:58 quicker than the median and 164th of 781. If there was time left out there, it was on the burpee broad jumps, 1:12 behind the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Andre Erasmus.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:10v median −0:46
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Block 02 7:18Running 2 4:29v median −1:01
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Block 03 11:23Running 3 6:00v median −0:05
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Block 04 13:08Running 4 5:55v median −0:07
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Block 05 12:48Running 5 7:19v median +1:02
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Block 06 7:14Running 6 5:32v median −0:28
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Block 07 9:34Running 7 5:00v median −0:57
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Block 08 13:50Running 8 6:36v median −0:16
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.