The race, in three figures
Field beaten
60%
Runs
75%
Stations
Biggest gain
Wall Balls
−2:08
v median
100/536
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
345/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:22v median +1:121000m SkiErg 4:35v median +0:01
-
Block 02 8:00Running 2 5:13v median −0:3050m Sled Push 2:47v median −0:26
-
Block 03 10:24Running 3 5:33v median −0:5450m Sled Pull 4:51v median −0:48
-
Block 04 10:59Running 4 5:24v median −0:5580m Burpee Broad Jump 5:35v median −0:55
-
Block 05 13:36Running 5 8:48v median +2:101000m Row 4:48v median −0:20
-
Block 06 8:28Running 6 5:58v median −0:20200m Farmers Carry 2:30v median +0:12
-
Block 07 10:28Running 7 5:06v median −1:12100m Sandbag Lunges 5:22v median −0:34
-
Block 08 12:05Running 8 5:59v median −1:12Wall Balls 6:06v median −2:08
Roxzone, per block
Approach · Exit 8:45
B1 · 1000m SkiErg
1:04
0:12
0:52
B2 · 50m Sled Push
1:07
0:06
1:01
B3 · 50m Sled Pull
1:08
0:10
0:58
B4 · 80m Burpee Broad Jump
1:10
0:18
0:52
B5 · 1000m Row
1:16
0:25
0:51
B6 · 200m Farmers Carry
1:03
0:51
0:12
B7 · 100m Sandbag Lunges
1:56
0:52
1:04
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:50 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536