The race, in three figures
The race, in words
1:33:00 at Cape Town 1 2026 put Graeme Green 196th of 536 men in the Open division, ahead of 63% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 47% on the runs. The burpee broad jumps were where this race was made, 1:47 ahead of the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:41v median +1:31
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Block 02 9:13Running 2 5:28v median −0:15
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Block 03 10:30Running 3 5:47v median −0:40
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Block 04 10:33Running 4 5:50v median −0:29
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Block 05 10:43Running 5 6:04v median −0:34
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Block 06 9:34Running 6 6:35v median +0:17
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Block 07 12:17Running 7 6:55v median +0:37
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Block 08 15:13Running 8 8:31v median +1:20
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.