The race, in three figures
The race, in words
Gawie Le Roux finished 208th of 536 men in the Open division at Cape Town 1 2026, in 1:34:04, faster than 61% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 49% on the stations. On the wall balls the field had the edge, by 2:22. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
Gawie Le Roux's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:29v median −0:41
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Block 02 7:47Running 2 5:04v median −0:39
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Block 03 11:30Running 3 5:51v median −0:36
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Block 04 12:26Running 4 5:47v median −0:32
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Block 05 11:37Running 5 6:16v median −0:22
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Block 06 7:15Running 6 5:14v median −1:04
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Block 07 10:39Running 7 5:10v median −1:08
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Block 08 17:40Running 8 7:04v median −0:07
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.