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Cape Town 1 / HYROX / Season 8 (2025/26)

Yamkela Madulube

RSA M 25-29 n = 536
Finish · net time
1:34:30
−5:25 v median 1:39:55
Men
216/536
25-29
49/113
Field beaten
60%

The race, in three figures

Field beaten
67%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−2:02
v median
27/536
Rank
Biggest loss
50m Sled Pull
+1:14
v median
416/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:33
    v median −0:37
    1000m SkiErg 4:54
    v median +0:20
  2. Block 02 8:26
    Running 2 5:17
    v median −0:26
    50m Sled Push 3:09
    v median −0:04
  3. Block 03 12:48
    Running 3 5:55
    v median −0:32
    50m Sled Pull 6:53
    v median +1:14
  4. Block 04 13:03
    Running 4 5:57
    v median −0:22
    80m Burpee Broad Jump 7:06
    v median +0:36
  5. Block 05 10:46
    Running 5 5:30
    v median −1:08
    1000m Row 5:16
    v median +0:08
  6. Block 06 8:34
    Running 6 6:22
    v median +0:04
    200m Farmers Carry 2:12
    v median −0:06
  7. Block 07 9:56
    Running 7 6:02
    v median −0:16
    100m Sandbag Lunges 3:54
    v median −2:02
  8. Block 08 14:33
    Running 8 7:00
    v median −0:11
    Wall Balls 7:33
    v median −0:41

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
1:18
0:23 0:55
B3 · 50m Sled Pull
1:00
0:19 0:41
B4 · 80m Burpee Broad Jump
1:24
0:26 0:58
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:38
0:45 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536