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Cape Town / HYROX / Season 8 (2025/26)

Yamkela Madulube

RSA M 25-29 n = 781
Finish · net time
1:24:22
−11:10 v median 1:35:32
Men
211/781
25-29
51/156
Field beaten
73%

The race, in three figures

Field beaten
70%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−2:05
v median
15/781
Rank
Biggest loss
1000m SkiErg
+0:30
v median
688/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:56
    v median +1:00
    1000m SkiErg 4:57
    v median +0:30
  2. Block 02 7:48
    Running 2 4:55
    v median −0:35
    50m Sled Push 2:53
    v median −0:12
  3. Block 03 10:39
    Running 3 5:30
    v median −0:35
    50m Sled Pull 5:09
    v median −0:09
  4. Block 04 9:54
    Running 4 5:23
    v median −0:39
    80m Burpee Broad Jump 4:31
    v median −1:30
  5. Block 05 10:40
    Running 5 5:35
    v median −0:42
    1000m Row 5:05
    v median +0:04
  6. Block 06 7:18
    Running 6 5:06
    v median −0:54
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 8:31
    Running 7 5:04
    v median −0:53
    100m Sandbag Lunges 3:27
    v median −2:05
  8. Block 08 12:01
    Running 8 6:11
    v median −0:41
    Wall Balls 5:50
    v median −2:05

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
1:37
0:47 0:50
B5 · 1000m Row
0:46
0:17 0:29
B6 · 200m Farmers Carry
1:14
0:48 0:26
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:27 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781